And thus the journey begins…


So, this particular journey started with a conversation with a friend: how could I marry my passion (read: addiction) for climbing to my passion for helping people to achieve their ideal healthy lifestyle?

Well, at the time it was about finding a career that would allow me to maintain a healthy work-life balance and pursue a career that could include climbing as a primary focus.

There seems to be a lack of professionals in sports nutrition in our area, especially in regards to climbing nutrition. So, this got me thinking and researching and soul-searching. Ultimately, I was inspired by a particular course that combined two of my favourite pastimes – exercising and eating – into one comprehensive career choice. Hence, MI Balanced Body was conceived.

This journey has, by no means, reached its destination yet. I am constantly discovering new ideas that I would like to apply to my method of wellness coaching and excited by new partnerships that bring me in contact with interesting and inspiring people.

My advice to myself: just sit back and enjoy the journey!

Published by mibalancedbody

I am a Level 3 qualified personal trainer and nutritional adviser based in Tunbridge Wells, with a special interest in helping women in their well-being journey from childbearing age through post-menopause. I specialise in helping clients to achieve their goals through a balanced approach to food and exercise, to help them gain a more positive outlook which translates into every aspect of their lives.

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