About mi balanced body

Marisa is a Level 3 qualified personal trainer and nutritional adviser based in Tunbridge Wells, with a special interest in helping women in their well-being journey from motherhood through post-menopause. I specialise in helping clients to achieve their goals through a balanced approach to food and exercise, to help them gain a more positive outlook which translates into every aspect of their lives. 

“Every client is on a journey, mindful of an anticipated outcome or destination, on which I will accompany them as their guide and support.

For me, this means using my expertise in exercise and/or nutrition to assist my clients in reaching their lifestyle goals, whether they are looking to achieve a physical transformation or merely feel healthier and happier.”

What People Say

Marisa has been running some great classes which have got me engaged in looking at my personal health fitness properly. I started classes before and have continued during the lockdown over Zoom. For years I have hated exercise and will avoid the gym at all costs. Small class sizes and a varied weekly programme has been great and Marisa works on all areas of the body; strength, flexibility and cardio. I would recommend contacting Marisa for those who need a personal trainer and for those like me, who just don’t know where to start!

– Cheryl

I love training with Marisa, who provides a great workout but with a friendly and relaxed atmosphere. I’ve done both group and one-to-one sessions and both have been really excellent, new exercises every time to keep me interested and pushing me forward. Thanks Marisa!

– Phoebe

Marisa is a fun, enthusiastic, sunny person to help get you moving! She’s knowledgeable and experienced, but also really approachable and flexible in terms of setting the right pace for you. I really enjoyed our sessions in the summer and would highly recommend her to anyone.

– Anna

Let’s work together.


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